HOW TO GROW WELLNESS IN YOUR OWN BACKYARD

I grow my own healthy food because my life depends upon it

After a series of health issues changed my life forever, it was time to take my recovery into my own hands ~ literally.

Beginners or experts

If you've gardened your whole life or are just getting started, you're in the right place. These practical tips will get you growing. Learn about simple organic vegetable gardening and more.

Start Growing Here >

Spaces large and small

Whether you have one planter box or many acres, growing in your space has never been simpler. We'll show you how can harvest your own health with small backyard gardening inspiration. Includes pro pollinator gardening tips.

Learn how here >

Easy, healthy recipes

Step-by-step videos and photos show you how to cook your healthy harvests. Includes compliant recipes for those following Wahls Protocol®, paleo and keto diets, in the functional medicine community, and other autoimmune plans.

Browse free recipes now >

LOVE YOUR VEGGIES

BROWSE DELICIOUS RECIPES >